This honey-based herbal paste is more than your average infused herbal honey, more of a honey-based herbal jam. With a specifically-designed ratio, this botanical is a sure way to make ingesting whole herb easy and effective ! Adaptogens are herbs that help bring the body into balance. These plants are known to modulate endurance, energy, mental acuity, hormone balance, libido, and better adapt the body to stress. We choose quality, organic ingredients with locally-sourced RAW honey to make these beloved herbals. Formulated for sleep hygiene, here is the Sleepy Miel.

In the age of electronics, it is no wonder so many people are now dealing with chronic sleep issues, such as insomnia. There are so many factors that can contribute to sleeplessness nights and the road to effective sleep can appear very daunting. Hopefully, this miel can help transition sleep cycles back into a more sustainable rhythm. Renowned adaptogens in this blend include tulsi, known for its stress-relieving and soothing properties, ideal for stress-induced insomnia. Another adaptogen included is ashwaganda, which may seem surprising due to its use in energy formulas, but the beautiful thing about adaptogens is their delicate play on bringing the body into balance. Ashwaganda's scientific name is Withania somnifera--"somnifera" translates to sleep-inducing, which is why this herb is chosen for this miel. In smaller doses, ashwaganda regulates the circadian rhythm, helping to modulate the hormonal systems and aid in reorienting the body's natural sleep cycles. Combined with the gently sedating Passiflora along with relaxing skullcap and soothing lavender, this miel is a must-try for anyone suffering from sleepless nights and I assure you this blend is our most delicious yet.

My primary focus as an herbalist is working with sustainable herbs and creating quality botanicals that are effective and safe. Passiflora is a mild MAO-inhibitor.